Why I Love Running with Friends: 3 Benefits and Best Practices

Running is certainly a solo sport when you get down to it, just like writing, and I love my solo miles, but running with friends certainly has its positives, just like writing groups do. There’s such a benefit to community alone, but we can also get that online. Seeing people in person is certainly different. In this post, I’ll go over three benefits to running with friends and some best practices on running with others during COVID-19.