3 Reasons to Sign Up for a Virtual Race

Right now, when things change from day to day (I never though virtual kindergarten would be in my life!), I’d rather have the certainty of a virtual race. After all, it can’t get cancelled, right? This post will cover 3 reasons I’m still turning to virtual races.

How to Use SMART Goals to Be a Better Runner and Writer

While I was switching tasks to do some course planning, it hit me. Why not apply SMART goals to my running? I use them for my students when developing course assignments for my classes, and I help clients use them planning content strategy. I can certainly use them for my own running and writing; they are both just processes after all. This post will cover how to develop and apply SMART goals to your running or writing routine to put you in control of your path and increase your motivation.

3 Tips for Starting a New Adventure: Writing, Teaching, and Running

Starting over or starting something new can be scary, whether it’s writing, teaching, or running.

While these things seem disparate, I’ve noticed several commonalities. What can I say? I see synchronicity everywhere! Here are 3 tips for starting a writing career, transitioning to teaching online, and running.